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The Body & The Breath

The Body & The Breath is a series of offerings available to support the Art of Living Well. These are integrative medical practices to optimally promote a healthy body, mind, & spirit.

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Episodes

Understanding Balance | The Body & The Breath

Tuesday Mar 01, 2022

Understanding Balance | The Body & The Breath

Tuesday Mar 01, 2022

Dr. Heather Kline Schaffer brings us to an awareness with reflective thought and processing into an optimal opportunity to understand and practice the art of BodyMind balance. A guided listen & meditative process focusing on our understanding of Balance in body, mind, & spirit. 

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Relative Peace & Time | The Body & The Breath

Tuesday Mar 01, 2022

Relative Peace & Time | The Body & The Breath

Tuesday Mar 01, 2022

Dr. Heather Kline Schaffer leads us through an awareness to help us potentiate Relative Peace & Time through breath & body awareness. Aiding individuals in developing their ability to optimize their health & wellbeing. A guided listen & meditative process focusing on integration into Relative Peace & Time. 

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  • Download 39

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