Episodes
Tuesday Mar 01, 2022
Understanding Balance | The Body & The Breath
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Dr. Heather Kline Schaffer brings us to an awareness with reflective thought and processing into an optimal opportunity to understand and practice the art of BodyMind balance. A guided listen & meditative process focusing on our understanding of Balance in body, mind, & spirit.
Tuesday Mar 01, 2022
Relative Peace & Time | The Body & The Breath
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
Dr. Heather Kline Schaffer leads us through an awareness to help us potentiate Relative Peace & Time through breath & body awareness. Aiding individuals in developing their ability to optimize their health & wellbeing. A guided listen & meditative process focusing on integration into Relative Peace & Time.
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