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Wednesday Mar 02, 2022

Breathing Along The Shore | The Body & The Breath
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Breathing Along The Shore | The Body & The Breath

Dr. Heather Kline Schaffer moves us through an experiential meditative practice. We will walk along a beautiful shoreline, becoming aware of our breath and our surroundings. This meditative talk will promote a healthy orientation restoring a healthy balance of body, mind, and spirit! 

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